Organic Farro

grains
Written By Melanie Rose Prince

CERTIFICATIONS: ORGANIC, NON-GMO
vegan

Ancient, hearty, and gaining modern momentum. Grown mainly in Italy, it is prized for its nutty flavor, chewy texture, and impressive nutrition—rich in fiber, protein, and minerals.

Nicknamed “the pharaoh’s wheat,” farro was once a dietary staple in Egypt and Rome. It is made from heirloom wheat varieties like einkorn, emmer, and spelt. While not gluten-free, farro contains less gluten than modern wheat and may be easier to digest for those with mild sensitivities.

How to Enjoy

  • Hearty Grain Bowls & Salads: Toss with roasted vegetables, herbs, and vinaigrette.

  • Warm Breakfast Cereal: Simmer with milk and cinnamon, then top with fruit and nuts.

  • Soups & Stews: Adds chew and depth to brothy dishes.

  • Side Dish Alternative: A nutrient-rich swap for rice or pasta.

Melanie Rose Prince

I develop, optimize and grow brands in the wellness and healing space, to trail blaze a healthier world.

My experience spans various industries with expertise in holistic health & wellness, life optimization, design thinking, organization, art and music.

Interdisciplinary background highlighted by: Project Management; Creative Strategy, Copywriting; Coaching/Mentorship; Empathy-based Marketing; Event Planning and C-level Executive Support.

http://www.melrosecreates.com/creative
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