Organic Buckwheat - Groats

CERTIFICATIONS: ORGANIC, NON-GMO
vegan

Naturally gluten-free and incredibly versatile. Though often mistaken for a grain, buckwheat groats are actually the hulled seeds of the Fagopyrum plant, making them a nutritious, gluten-free alternative for both sweet and savory recipes. With a mild, nutty flavor and tender texture, buckwheat groats are a go-to ingredient in everything from baked goods to wholesome meals.

Savory Creations

• Gluten-Free Noodles & Crepes: A staple in soba noodles, blinis, and galettes.

• Hearty Pilafs & Grain Bowls: A nutrient-rich swap for rice or couscous.

• Crunchy Crackers & Savory Granola: A flavorful, wholesome snack option.

• Stuffed Peppers & Cabbage Rolls: Adds protein and texture to fillings.

Sweet Delights

• Warm Breakfast Porridge: Cook with coconut milk, cinnamon, and fruit for a nourishing start.

• Baking & Desserts: Blend into flour for pancakes, muffins, and cookies.

• Buckwheat Granola: Toast with honey, nuts, and seeds for a crunchy, high-protein treat.

• Dessert Pudding: Simmer with maple syrup and spices for a naturally sweet finish.