Organic Chia Seeds

bakery seeds
Written By Melanie Rose Prince

CERTIFICATIONS: ORGANIC, NON-GMO
vegan

Tiny seeds, powerful nutrition. Once a staple of the ancient Aztecs and indigenous tribes of the Southwest and Mexico, chia seeds have been prized for centuries as a high-energy endurance food—earning the nickname "running food." While many recognize them from the Chia Pet® novelty, their exceptional nutritional benefits are what truly make them stand out.

Packed with Nutritional Power

  • Rich in Omega-3s & Fiber: Supports heart health and digestion.

  • Plant-Based Protein: A perfect addition for sustained energy and endurance.

  • Hydrating & Versatile: Absorbs liquid to create puddings, gels, and smoothies.

How to Use

  • Make Chia Pudding: Combine with milk or juice for a nutrient-dense snack.

  • Boost Smoothies & Oatmeal: Stir in for added fiber and omega-3s.

  • Egg Substitute for Baking: Mix 1 tbsp chia with 3 tbsp water for a vegan-friendly egg replacement.

  • Sprinkle Over Salads & Yogurt: A simple way to enhance any meal.

Melanie Rose Prince

I develop, optimize and grow brands in the wellness and healing space, to trail blaze a healthier world.

My experience spans various industries with expertise in holistic health & wellness, life optimization, design thinking, organization, art and music.

Interdisciplinary background highlighted by: Project Management; Creative Strategy, Copywriting; Coaching/Mentorship; Empathy-based Marketing; Event Planning and C-level Executive Support.

http://www.melrosecreates.com/creative
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